JP COACHING

Elevate your physical well-being with personalized training programs crafted specifically for entrepreneurs and professionals.

Hello, my name is Juli Piscedda, I’m a your new Lifestyle Coach and Personal trainer!

As an entrepreneur myself, I've experienced firsthand the challenges of balancing business success with a fulfilling lifestyle. Fitness and nutrition became my secret to achieving that equilibrium. It's this transformative experience that inspired me to step into the role of a Personal trainer and a Lifestyle Coach for fellow Entrepreneurs.

Navigating the journey of building a successful Company while striving for personal fulfillment can be a daunting task. I understand the hustle, the drive, and the need for balance. That's why I'm passionate about guiding others through this journey, helping them integrate fitness and wellness seamlessly into their lives.

About Me

I have been passionate about fitness and a healthy lifestyle since I was a child. As I was born and grow up in Sardinia, a marvelous island in the Mediterranean Sea, I started very soon to practice different sports, in particular swimming. That’s where everything started.

As a former swimming instructor in the UK, now a qualified REPS 3 Personal Trainer and a Lifestyle Coach, my aim is to support and motivate people by helping them to achieve their goals.

I specialize in Weight Management, Nutritional advice, and Core Strengthening. My main strengths are getting clients to shape up and become healthier by doing a wide range of exercises tailored according to their needs and goals and also letting them enjoy the session. If you want to be a BETTER you, being fit and healthy is the secret of success.

Do you want to achieve your goal and get a balanced life? Then the answer is: Wellness!

I'm here to show you that a thriving business and a fulfilling life aren't mutually exclusive—both can thrive in harmony.

PERSONAL TRAINING

NUTRITION

MINDSET

LIFESTYLE

MENTORING

REPS UK Certified Personal Trainer

POPULAR PROGRAMS

Tailored fitness programs catering to strength, weight loss, muscle gain, mobility, endurance, and functional fitness, designed to elevate your overall well-being.

WEIGHT LOSS

Achieve sustainable weight loss through tailored fitness and nutrition plans.

MASS GAIN

Transform Your Body: Explore My Muscle Gain Programs for Effective Strength Training

STRENGHT TRAINING

Sculpt your body and build resilience with targeted strength-focused workouts tailored to your goals.

FUNCTIONAL FITNESS

Master daily movements with workouts designed to develop strength, balance, and coordination, promoting muscle growth for practical, real-life applications.

OFFERS & DETAILS

My aim is to support you achieving your goal by tailoring each program based on your needs.

COMPLIMENTARY INTRODUCTORY CALL

Schedule a free assessment to discuss your goals and design a personalized plan

CUSTOMED NUTRITION PLANS

Detailed meal plans and nutritional guidance to complement your training regimen.

24/7 SUPPORT

Access to guidance and assistance whenever you need it, ensuring continual progress.

FLEXIBLE PACKAGES

Choose from various packages suited to your schedule and preferences.

PERSONALIZED TRAINING

Tailored workouts designed specifically for your fitness goals and abilities

PROGRESS TRACKING

Regular assessments and adjustments to keep you on track toward your fitness objectives.

Qualifications

214

Workouts

278

Satisifed Clients

Partners Gym

PRICING PLANS

Discover tailored fitness plans for every goal. From foundational training to elite performance, find the perfect package to fuel fitness journey.

STANDARD

$19/ month

4 training sessions

Customized workout plans

Basic nutritional guidance

Progress tracking and adjustments

Email support

GOLD

$ 39/ month

8 training sessions

Personalized workout routines

Detailed nutritional coaching

Body composition analysis

Weekly check-ins and goal setting

Nutritional advice

Email and phone support

ELITE

$ 59/ month

12 training sessions

Individualized workout plans, - including periodization

Nutritional advice

Bi-weekly body assessments

Access to specialized training equipment (if applicable)

Priority scheduling and 24/7 support via phone/email

Weather you are aiming to loose weight, gain muscles, improve your strength and lifestyle in order to achieve success then you are in the right place! Schedule a call today and start your journey!

CLIENT TESTIMONIALS

Jane Doe

Training with Juli changed my perspective on fitness. Her tailored approach made workouts enjoyable, and I've seen incredible progress in my strength and mobility.

Mark Jakobs

Juli isn't just a trainer; she's a motivator. Her guidance in both exercise and nutrition helped me shed pounds while feeling healthier and more energetic than ever.

John Smith

I came to Juli seeking post-injury rehabilitation. Her expertise in physical therapy exercises not only helped me recover but also improved my overall fitness. Highly recommend!

Frequently Asked Question

How many sessions do I need per week for noticeable results?

the frequency of sessions varies based on individuals goals, but typically 2-3 sessions per week yield noticeable results when combined with a balanced diet and consistency in workouts.

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How do you accommodate sessions around a busy schedule?

I understand the demands of a busy schedule. I offer flexible session timings and can work together to find time slots that fit your availability, ensuring you receive the support you need while balancing your commitments.

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How can I mantain a positive mindset amidst the pressures of entrepreneurship while staying committed to my fitness goals?

Maintaining a positive mindset is essential for entrepreneurs. Through mindset coaching, I help navigate the challenges of entrepreneurship while staying focused on your fitness objectives. This mindset shift not only supports your health goals but also aids in managing stress, enhancing clarity, and improving decision-making for greater entrepreneurial success.

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What type of nutritional guidance do you offer to aligh with an entrepreneur's demanding schedule and high-perfomance needs?

Nutritional tailored for entrepreneurs is a cornerstone of my guidance. I offer strategic meal plans and nutritional advice that accommodate a busy lifestyle, ensuring sustained energy levels and mentail acuity crucial for high-performance entrepreneurship. This approach ensures that your nutritional intake supports not just fitness but also your entrepreneurial endeavors, keeping you at your best both personally and professionally.

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